How to cook Butter and Garlic Pork with Crispy Fried Garlic l Healthy Meals

Ingredients:
  • 2 pounds pork tenderloin, sliced thinly
Marinade:
  • 2 tablespoons oyster sauce
  • 2 tablespoons worcestershire sauce
  • 1 tablespoon garlic, finely minced
  • 1 teaspoon cracked black pepper
  • 1/2 teaspoon salt (optional and according to taste)
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  • 1/4 cup butter
  • 1 tablespoon garlic, minced
  • 2 Jamaican long red peppers, deseeded and sliced thinly
  • 1/4 cup chives, sliced finely
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  • 1 head garlic, minced finely
  • 1/4 cup canola oil/vegetable oil

- fry garlic in oil until golden brown (but not burnt) and crispy. Set aside.

Instructions:
- Marinate pork tenderloin slices with the marinade ingredients for 20 minutes.
- Heat a saute pan or wok. Melt butter and saute garlic in butter until soft. Add the sliced pork and saute for 6-8 minutes.
- Add the sliced long peppers. Saute for 2 minutes.
- Serve over boiled plain rice.
- Sprinkle with chives and crispy fried garlic bits.

Makes 4-5 servings

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